Individual Therapy

Satya Anxiety Therapy offers a holistic and individually tailored talking therapy in Norfolk, London, and online, combing up to date modern and traditional techniques to achieve powerful and long-lasting results. From holistic therapy services, spiritual therapy, and transpersonal psychotherapy, as well as client centred therapy for depression and solution focused grief therapy, Satya Therapy offers a unique approach that delivers results.

Learn More
 

Group Mindfulness Therapy

This powerful, yet simple therapy works on the principle of self-awareness, meditation, and relaxation. It involves using mind-body tools of self-awareness and self-care to reduce your stress and emotional conflict levels, with the aim to become healthier in both mind and body. Many of us are often aware that long after our emotional threats are over, stress still constrains us in a continual loop of fight or flight, flooding us with the stress hormones which impacts our physical and mental wellbeing. Specifically, the techniques taught in this therapy are like antidotes to the flight-or-fight, stress, and freeze responses. Get in touch today for group mindfulness therapy in Norwich, London, and online.

Learn More
 

Reiki Distance Healing

For some, to believe in long-distance Reiki wellbeing or healing is to make a logical leap out of conventional thinking, especially for first timers and sceptics. You will be amazed at what you can achieve using Reiki Therapy

Learn More