BWRT® - Anxiety Therapy

New Therapy

BWRT® is a rapid Powerful therapy technique to change your reactions to irrational thoughts and emotions relating to
all sorts of Anxiety issues

At the same time create new empowering responses which don't hold you back living the life you want.

BWRT® is ideal therapy for online/virtual treatment

Call me now 077219 55871
For Your Free Initial Consultation

Switch off Anxiety

Switch off Anxiety

BWRT® is immensely powerful style of talking therapy, giving you the tools to reprogram your emotional reactions to various triggers which is causing you feelings of Anxiety or mental worries- simply through switching the power of your thoughts to create a different mental reaction.

Interested to Learn More ?


Dhajinder is married and lives on a smallholding with lovely alpacas, peacock, guineafowls and chickens. Dhajinder comes from a multi-cultural and multi-continent background and says says this has added to her life experiences and provides her with an open, honest and non judgemental approach to all walks of life and people.

Dhajinder has a background in nursing, working for the NHS for the past 38years and says was naturally drawn to to exploring and training as a psychotherapist and specialising in treating anxiety, depression, stress and reducing/eliminating chronic pain. This interest and passion was motivated by her experiences and exposure of working in the health service, as well as her personal struggle of seeing her mother Satya ( Sanskrit for 'true' ), coping with long term medical problems yet always looking at the positive side of life.

Dhajinder feels that so many of us are living with various anxiety issues which is causing life to be miserable, the simple fact remains that most of these anxieties can be treated - but it takes You to take the first step in wanting change and after that anything is possible and achievable.

Dhajinder feels that the science aspect of BWRT, is the key game changer, as compared to other therapies. In her opinion, this therapy is for the future and is passionate to spread of it's rapid and successful results.

Dhajinder has full professional liability insurance. 

Dhajinder is based in Norfolk and provides on line therapy using Zoom/Skype/WhattsApp which is very effective with BWRT and at same time offers you total privacy and comfort from your own home.

Free complimentary consultation


  • BWRT® Level 1 General Psychopathology
  • BWRT® Level 2 Advanced Practitioner Psychology of Identity and Behaviour
  • Registered Advanced Member of The Terence Watts BWRT Institute 
  • Diploma in Clinical Hypnotherapy and Psychotherapy
  • Member of The Association for Professional Hypnosis and Psychotherapy


  • Generalised Anxiety Disorder
  • Smashing Depression
  • Serious Work for Serious Issues
  • BroadBand for the Brain
  • Professional Therapist Gold Standard
  • Disarm Destructive Anger
  • Hypnoanalysis
  • Quit Smoking 
  • Life Coaching (DPH) Achievement Specialist 
  • OldPain2Go
  • The Health Coaching for Behaviour Change Programme
  • Reiki

Is This You?

"I'm a quiet person and afraid that people will reject me if I stand out. I don’t know the best way to have a social conversation so l avoid going out ”

“I feel depressed. I sometimes feel very worried and anxious. At times I don’t know what I need or want. Life feels empty.”

“I am very hard on myself. I have a lot of self-critical thoughts, it affects my relationship with work, husband/wife/partner, children and friends "

"l sometimes fear something when there is no real reason to do, but l don't know how to change"

" I sometimes give up on something without even trying "

" l don't go on holidays which involves flying - because l fear something dreadful will happen to the plane "

Imagine what your life would be like if you could get rid of these negative thoughts.

Call me now: 077219 55871

For Your Free Initial Consultation

What is BWRT®

What is BWRT®
What BWRT®   ?

‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. Like many other modern therapies, it allows a ‘core of privacy’ so that you do not have to divulge anything you would rather not talk about – in fact, the practitioner only needs to know how you feel and how you would prefer to feel instead. BWRT® is a completely new and different therapy based on the latest discoveries about the way the brain works and how it affects our moods, behaviour and emotions. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at

BWRT® helps reduce or alleviate the following issues;
All sorts of Anxiety related issues
Depression (mild to moderate)
Stress responses to situations
Relationship issues
Stop Smoking
Driving/Exam test nerves
Interview nerves/fears
Fear of authority/situations
Sports Performance
Fear of medical test/needles phobias/MRI Scans
Performance issues/public speaking
Commitment issues
Mild OCD
Food issues eg. emotional eating/food/phobias/overeating

What happens in a treatment session?
During one hour session of BWRT®. I will ask you questions about your background what has brought you to seek treatment. If your presenting problem could be caused by a medical or physiological condition, you will need to have a had a medical consultation before working with me.

The most important aspect of this therapy involves you wanting to change how you feel to how you would prefer to feel instead.

As a certified BWRT® therapist l act as a catalyst in creating new neural pathways to bypass your old responses. This requires you to visualise images and recall memories of your presenting issue and freeze the responses before it goes past your lizard brain- rather than letting the emotion or action form. This techniques is empowering yet realistic and replaces those older fears or insecurities of the subconscious mind. it takes the false, scared or limited personality away and trades it with who you really want to be.

Important Notice:
Signed Consent Form for Therapy
I will inform your General Practitioner with a letter for any contraindications, prior to commencement of therapy
Email you my Terms & Conditions and Privacy Policy

Fee £65.00 per session


 " l have been having anger issues for quite a while now. l had tried many different tpyes of therapy but they did not work out for me. l tried BWRT and within few weeks l was feeling alot calmer and being more relaxed with situations that would usually make me feel angry. Thank you Dhajinder'"


 " Hi Dhajinder. l have just got back. Well your treatment certainly has helped. l drove to Ipswich .................and Brentwood on my own. After 30years of never even contemplating to drive that far l am so pleased l have done what l have done over the last couple of days. You're a genius. Thanks so much"."

KGeneral Practitioner

 " l wanted to let you know how much my treatment has had a positive impact on my life. The isses were affecting my relationships, not only with others since childhood but also with myself. l have noticed that l don't really think about the issues that once dominated every thouhgt l had. Thanks you so much"."

P.KYoga Teacher


 Contact: 07721955871 /